Tuesday, October 11, 2011

Hungry Girl {Supermarket Survival Guide}

Release Date: October 11th 2011
Publisher: St. Martin’s Press
Age Group: Any
Pages: 244
Format: Paperback
Source: Publisher


Finally . . . a real-world guide that will help you navigate the supermarket and stock up on guilt-free foods, from mealtime must-haves to snack finds and more! It’s Hungry Girl’s ultimate resource for grocery-store survival---a must-own manual that makes shopping for better-for-you foods easy and fun! Inside you’ll find:

* HG All-Stars and grocery-store standouts!

* Calorie counts and comparisons for foods in every aisle

* Guilt-free meal ideas and snack solutions for every craving and situation!

* Easy-to-digest info about nutrition labels and ingredient lists

* HG’s complete supermarket list with aisle-by-aisle food finds

Hungry Girl’s amazingly comprehensive supermarket guide is your key to guilt-free shopping, eating, and living!

Spoiler Free Thoughts
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I was super excited to find this book in the package that was sent to me. I have been receiving the Hungry Girl newsletter emails for awhile now and to finally have one of her books, is amazing! She is a really fun character and she gives great advice as well as great tips and swaps for the food that is good for you and the food that you like.
Who is Hungry Girl?

Hungry Girl is not a nutritionist. She's just hungry.

Lisa Lillien (a.k.a. Hungry Girl) is a New York Times best-selling author and the creator of the Hungry Girl brand. She is the founder of www.hungry-girl.com, the free daily email service that entertains and informs hungry people everywhere. Lisa is a typical woman battling the same food issues most females struggle with every day. She considers herself a “foodologist,” not because she has some kind of fancy degree, but because she is obsessed with food –– how wonderful it is, and how much of it she can eat and still fit into her pants.

More than 1,000,000 fans eagerly wait for Hungry Girl’s recipes, food finds, and tips & tricks each weekday. What started as a daily email to friends and family has turned into a nationwide, multimedia phenomenon! In addition to the million-plus die-hard subscribers to her daily emails, Lisa also reaches millions more with weekly columns on WeightWatchers.com and Yahoo!, regular contributions to Redbook magazine, and recurring appearances on television shows like Rachael Ray and Extra.

Lisa is the author of five best-selling cookbooks. The first Hungry Girl book launched in April of 2008. The second book debuted in the #1 spot on the New York Times Best Sellers list and remained on the list for forty-four weeks. Her third book also debuted at #1 on the Best Sellers list and remained there for three weeks! The latest Hungry Girl book, Hungry Girl 300 Under 300: 300 Breakfast, Lunch & Dinner Dishes Under 300 Calories, launched in the number-one spot and stayed on the list for more than a dozen weeks.

Lisa recently wrapped production of season 2 of the Hungry Girl television show, which airs on both Food Network and Cooking Channel. On the show, Lisa whips up recipes, shares tips & tricks in the kitchen, and is out and about helping people navigate the supermarket aisles and survive tricky eating situations.

Most of them say that Hungry Girl is the girl who lost 235lbs by eating junk food. She says that you can lose up to 18lbs a month by doing simple swaps and slimming down some recipes.
I really like Hungry Girl’s newest book, Supermarket Survival, because it is small enough to take with you to the store. The pages are also attractive and colorful so you don’t get bored reading it. It comes with a lot of tips and trends that will help you while shopping for groceries. It goes over every category and basically every aisle by aisle. It also comes complete with recipes and a shopping list at the back.
I would recommend Hungry Girl Supermarket Survival to those who need the extra push and who need to know just what to eat and not to eat.
More About Hungry Girl
Buy this Book
Make sure to stop by their website and subscribe to the daily newsletter with tips and tricks!
Happy Reading!
Ashley Suzanne

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